Eating Disorders & Pregnancy Pregnancy is a time where a woman is much more in tune with her body, and […]

Setting goals in the recovery process can be both rewarding and daunting at the same time. If you make your […]

How Do Your False Beliefs Influence Your Behavior? False beliefs often make you feel that you are not good enough, […]

When we can reflect on our early childhood experiences with food and the belief patterns that become engrained in our […]

The following are a few responses shared by clients in recovery regarding positive support from their therapists. They allow all […]

Once a person begins the recovery process from an eating disorder, expectations around the duration may often hinder the  recovery work and keep […]

There is never one sure sign that someone you care about is struggling with an eating disorder. Eating disorders are […]

Your ego has been hanging out with you for so many years that eventually it’s the only voice you hear.  […]

I think that many of us are aware of and have some understanding of what ADHD or ADD means or […]

“I’ve had very mixed feelings about my eating disorder. It has ranged from making me feel powerful to completely hopeless […]