Healing and personal growth do not happen in isolation. The Men’s Recovery Process Group is a virtual therapy group designed for men who are seeking deeper connection, greater self-understanding, and more authentic relationships with themselves and others. Whether you are navigating anxiety, disordered eating, addictive behaviors, relationship challenges, or significant life transitions, this group offers a supportive and confidential space to explore your experiences alongside peers who may be facing similar struggles.
Many men are taught to manage stress and emotional pain on their own, often feeling pressure to appear self-sufficient or to minimize their needs. This group creates an opportunity to step outside of those expectations and engage in honest conversations about the complexities of life, recovery, and emotional well-being. Through meaningful dialogue and shared experiences, participants are encouraged to build insight, practice vulnerability, and strengthen their capacity for connection.
As a process-oriented therapy group, the focus extends beyond problem-solving to include the ways participants relate to themselves and those around them. Group members will have the opportunity to examine patterns in relationships, develop healthier communication skills, and cultivate greater compassion for themselves and others.
Topics explored in the group may include:
- Anxiety, stress, and emotional well-being
- Disordered eating and body image concerns
- Addictive behaviors and recovery
- Relationship and family dynamics
- Career pressures and life transitions
- Identity, purpose, and self-esteem
- Building authentic connections and improving interpersonal skills
- Increasing self-awareness and emotional resilience
Each meeting begins with a facilitated check-in, followed by space for participants to discuss the topics, challenges, and experiences that feel most relevant to them. The group environment encourages openness, curiosity, and mutual support while honoring each participant’s unique recovery journey.
Facilitated by Geeta Kerawalla, LCSW, this closed group is intentionally limited to seven participants to foster trust, safety, and meaningful connection.
- Location: Virtual
- Time: Pending
- Fee: $800 for eight sessions. Statements for insurance reimbursement are available upon request.
- Group Format: Closed group with a maximum of seven participants.
- Facilitator: Geeta Kerawalla, LCSW
