Websites
- National Association of Anorexia Nervosa and Associated Disorders, Inc.
- National Eating Disorders Association
- Eating Disorder Resource Center
- Eating Disorder Recovery Support
- ANRED
- Association for Size Diversity and Health
- Recovery Record – Recovery App
- Rise Up + Recover – App
- Body Positive
Podcasts
- How Glennon Knew She Needed Help: Recovery Update – We Can Do Hard Things with Glennon Doyle
- Stop Weighting and Start Living with Randi Cox – Wellness Reimagined
- Recovery Warrior Podcast
- Food Psych
- Rebel Eaters Club
- Body Liberation for All -Dalia Kinsey
- Sunny Side Up Nutrition – Anna Mackay, Elizabeth Davenport & Anna Lutz
- Food Heaven Podcast – Dear Media
- The Body Image Podcast
Books For Eating Disorder Recovery
- Stop Bingeing, Start Living: Proven Therapeutic Strategies for Breaking the Binge Eating Cycle (Bahrami)
- Eating in the Light of the Moon (Johnston)
- embody: Learning to Love Your Unique Body (Sobczak)
- Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight (Bacon & Aphramor)
- 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (Costin)
- Intuitive Eating (Tribole)
- No Weigh! A Teen’s Guide to Positive Body Image, Food and Emotional Wisdom (Aggarwal, Darpinian & Sterling)
- Your Dieting Daughter (Costin)
- Andrea’s Voice (Smeltzer)
- Life Without Ed (Schaefer)
- The Diet Survivor’s Handbook: 60 Lessons in Eating, Acceptance and Self-Care (Matz)
- The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! (Koenig)
- Overcoming Binge Eating (Fairburn)
- The Don’t Diet, Live It! Workbook Healing Food, Weight, and Body Issues (Wachter & Marcus)
- The Food and Feelings Workbook: A Full Course Meal on Emotional Health (Koenig)
- The Mindfulness and Acceptance Workbook for Anxiety (Forsyth)
- Journaling to Eating Disorder Recovery Guide (Bahrami)
Body Positive Instagram Accounts
- @therapywithmariana
- @stephanieyeboah
- @sonyareneetaylor
- @mynameisjessamyn
- @jessicawilson.msrd
- @virgietovar
- @the_bodylib_advocate
- @tessholliday
- @nataliemeansnice
- @themilitantbaker
- @thefuckitdiet
- @i_weigh
- @nadiaaboulhosn
- @daniellevanier
- @itsmekellieb
- @LVernon2000
Bay Area Eating Disorder Treatment Programs
- Alsana
- Center for Discovery
- Cypress Wellness Collective
- Eating Recovery Center
- Healthy Teen Project
- The Lotus Collaborative
- Monte Nido
- Rogers Behavioral Health
- Willa Wellness Center
- Woodleaf
We hope these resources support you in your journey toward greater health and wellness.
Feel free to reach out to us today with any questions!
