Websites
National Association of Anorexia Nervosa and Associated Disorders, Inc.
National Eating Disorders Association
Eating Disorder Resource Center
Eating Disorder Recovery Support
Association for Size Diversity and Health
Recovery Record – Recovery App
Podcasts
- How Glennon Knew She Needed Help: Recovery Update – We Can Do Hard Things with Glennon Doyle
- Stop Weighting and Start Living with Randi Cox – Wellness Reimagined
- Recovery Warrior Podcast
- Food Psych
- Rebel Eaters Club
- Body Liberation for All -Dalia Kinsey
- Sunny Side Up Nutrition – Anna Mackay, Elizabeth Davenport & Anna Lutz
- Food Heaven Podcast – Dear Media
Books For Eating Disorder Recovery
- Stop Bingeing, Start Living: Proven Therapeutic Strategies for Breaking the Binge Eating Cycle (Bahrami)
- Eating in the Light of the Moon (Johnston)
- embody: Learning to Love Your Unique Body (Sobczak)
- Body Respect: What Conventional Health Books Get Wrong, Leave Out, and Just Plain Fail to Understand about Weight (Bacon & Aphramor)
- Breaking Free From Emotional Eating (Roth)
- 8 Keys to Recovery from an Eating Disorder: Effective Strategies from Therapeutic Practice and Personal Experience (Costin)
- Intuitive Eating (Tribole)
- No Weigh! A Teen’s Guide to Positive Body Image, Food and Emotional Wisdom (Aggarwal, Darpinian & Sterling)
- Your Dieting Daughter (Costin)
- Andrea’s Voice (Smeltzer)
- Life Without Ed (Schaefer)
- The Diet Survivor’s Handbook: 60 Lessons in Eating, Acceptance and Self-Care (Matz)
- The Rules of “Normal” Eating: A Commonsense Approach for Dieters, Overeaters, Undereaters, Emotional Eaters, and Everyone in Between! (Koenig)
- Overcoming Binge Eating (Fairburn)
- The Don’t Diet, Live It! Workbook Healing Food, Weight, and Body Issues (Wachter & Marcus)
- The Food and Feelings Workbook: A Full Course Meal on Emotional Health (Koenig)
- The Mindfulness and Acceptance Workbook for Anxiety (Forsyth)
Body Positive Instagram Accounts
- @stephanieyeboah
- @sonyareneetaylor
- @mynameisjessamyn
- @jessicawilson.msrd
- @virgietovar
- @the_bodylib_advocate
- @tessholiday
- @nataliemeansnice
- @themilitantbaker
- @thefuckitdiet
- @i_weigh
- @nadiaaboulhosn
- @daniellevanier
- @itsmekellieb
- @LVernon2000
Bay Area Eating Disorder Treatment Programs
We hope these resources support you in your journey toward greater health and wellness.
Feel free to reach out to us today with any questions!
