Group Therapy

Group therapy allows you to heal and recover in a very unique way. The isolating belief that you are alone in your struggles will diminish. Supportive feedback from your peers deepens motivation and removes blocks towards recovery.

Virtual EATING DISORDER RECOVERY PROCESS GROUP

This group is for those who are past the daily struggle of their eating disorder and are navigating life and the areas of recovery beyond food, exercise, and body (such as job, relationships, family, finances, sex, etc). We explore health at every size, body liberation, anti-diet, weight stigma, and what it means to live an anti-eating disorder life. Peer support and mindfulness exercises will be used to foster recovery in a very safe and compassionate environment. Learning will continue outside of the meetings with recommended reading and journaling exercises.

  • Start Date: Next round begins October 2022
  • Time: Thursday evenings, 5:00 pm – 6:00 pm
  • Location: Zoom
  • Fee: $800 for 8 sessions, statements provided for insurance upon request
  • This is a closed group, max of 9 participants
  • Facilitated by Tessa Gordon, LMFT, RYT

Email support@evolvetherapy.org or schedule an intake here to learn more!

 

 

Connection & Community – A Virtual Recovery Support Group

The intention of this group is to hold a space for conversation, peer support, and the sharing of tools that may foster a more fulfilling and sustainable self-care practice while in recovery. With the guidance of the group facilitator, other modes of connection may be brought in such as journaling, reading, movement, and meditation.

  • Start Date: October 2022
  • Time: Wednesday evenings, 5:00 pm – 6:30 pm
  • Location: Virtual
  • Fee: $640 for 8 sessions
  • This is a closed group, max of 7 participants
  • Facilitated by Natalie Makardish, MA, RYT

Email support@evolvetherapy.org or schedule an intake here to learn more!

 

 

MINDFUL YOGA FOR WOMEN IN RECOVERY

Join Leah Ehinger, ASW, RYT  for a personal yoga session. This will be a safe space to begin or deepen your yoga practice. Yoga is a wonderful way to nurture your body, mind, and soul. In addition, it has been shown to support improved body image and eating disorder recovery. 

  • By appointment
  • Location: Virtually
  • Fee: $150 per session

Email support@evolvetherapy.org or schedule an intake by clicking here to learn more!

 

 

HEALING YOUR RELATIONSHIP WITH FOOD: MEAL RECOVERY GROUP

Healing from an eating disorder involves many facets, one being the relationship with your food while being in social settings. In addition to eating together virtually, we will process the experience and explore the important role of nutrition in your recovery through a variety of topics.

  • Time: Fridays, 12 pm – 1 pm
  • Location: Virtual
  • Fee: $50 per session, commitment of 4 sessions/month. Statements provided for insurance upon request.
  • Facilitated by Rebecca Lee, RD

Email support@evolvetherapy.org or schedule an intake by clicking here to learn more!