Group Therapy

Group therapy allows you to heal and recover in a very unique way. The isolating belief that you are alone in your struggles will diminish. Supportive feedback from your peers deepens motivation and removes blocks towards recovery.

 

Creating Connection: An online Support Group for Personal & Interpersonal Healing

This group is for those who are navigating recovery while also desiring community and balancing relationships with family, intimate partners, colleagues and friends. The intention of this group will be to hold space for peer support around the recent transitions many are now navigating, such as lack of structure to their days, coping with uncertainty and anxiety, and a loss of in person connection. Further, we’ll explore how we can deepen our level of connection with greater authenticity and meaning to one another as well as ourselves. Facilitated by Tate Lizagub, MFT.

  • Time: Thursday evenings, 6:00 pm – 7:15 pm
  • Location: Virtual
  • Fee: $300 per month, statements provided for insurance upon request
  • Closed ongoing group, members are asked to make a commitment of 4 weeks at a time. Email support@evolvetherapy.org or schedule an intake here to learn more!

 

Virtual BINGE EATING DISORDER RECOVERY PROCESS GROUP

Led by Tessa Gordon, MFT, this group will focus on exploring how to end binge eating behaviors as well as develop new ways of coping and self-care. Peer support and mindfulness exercises will be used to foster recovery in a very encouraging and compassionate environment. Learning will continue outside of the meetings with recommended reading and journaling exercises.

  • Start Date: April 2020
  • Time: Thursday evenings, 5:30 pm – 6:45 pm
  • Location: Zoom
  • Fee: $640 for 8 sessions, statements provided for insurance upon request
  • This is a closed group, max of 8 participants

Email support@evolvetherapy.org or schedule an intake here to learn more!

 

WOMEN’S RECOVERY PROCESS GROUP

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Through mindfulness exercises and group process, continue your recovery work among peers in a supportive and safe space.

  • Time: Monday evenings, 7:00 pm- 8:15 pm
  • Location: Now Meeting Virtually. 
  • Fee: $275 per month, statements provided for insurance upon request
  • Closed ongoing group, members are asked to make a commitment of 4 weeks at a time. Email support@evolvetherapy.org or schedule an intake here to learn more!

 
 
 

HEALING YOUR RELATIONSHIP WITH FOOD: MEAL RECOVERY GROUP 

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Healing from an eating disorder involves many facets, one being the relationship with your food while being in social settings. Feeling confident and in control of your food decisions while eating out at restaurants is paramount to solidifying your recovery. We will explore how to connect with your hunger cues, eating mindfully and diversifying your food choices. Each group will involve sharing a meal together in a restaurant followed by a check-in of the experience at Nicole’s office.

  • Time: Wednesday evenings, 6:15 pm – 8 pm
  • Location: Marina/Cow Hollow, San Francisco
  • Fee: $60 per session + cost of meal, statements provided for insurance upon request
  • Facilitated by Nicole Klawitter, RD

Email support@evolvetherapy.org or schedule an intake by clicking here to learn more!

 

 

MINDFUL YOGA FOR WOMEN IN RECOVERY

natalie-makardi-picJoin Natalie Makardish, MA, certified yoga and dance instructor for a personal mindful yoga session. This will be a safe space to begin or deepen your yoga practice. Yoga is a wonderful way to nurture your body, mind and soul. In addition, it has been shown to support improved body image and eating disorder recovery. 

  • By appointment
  • Location: Virtually
  • Fee: $125 per session

Email support@evolvetherapy.org or schedule an intake by clicking here to learn more!