Many people desire to eat more healthily or be more physically fit.
Weight loss is a common goal.
But are you questioning whether the degree to which you think about your food and weight is “normal”?
The majority of our clients struggle with thoughts like:
- “If only I had more willpower to exercise”
- “I just need more control over my food”
- “Once I get to the right weight, I will be able to get the job/relationship/friendships that I want”
You may be finding it harder and harder to deny that the constant judgment of your body and rigidity around your diet just isn’t working. With every success, there was sooner or later a slip. Or that your relationship with food has never been a healthy one, with memories from childhood around being secretive with your food.
And no matter how many different tips and tricks you have tried, it has continually led to the same place. Feeling disappointed and hopeless.
You know there must be another way.
We understand that taking the next step and reaching out for support may feel difficult, to put it lightly. You may subscribe to a “fix it yourself” perspective. Or you’ve kept this part of your life a secret, and can’t imagine sharing it with someone. We have helped many people who have felt the same way. They’ve shared the relief they experienced after being able to talk with someone who ‘gets it’.
We will meet you where you’re at and guide you on a concrete path to recovery. You’ll learn the tools to significantly decrease unhealthy thought and behavior patterns. Every person’s recovery path is unique and we will customize your treatment plan to fit easily into your life.
All Evolve clinicians believe in healing the relationship with your food and body via Intuitive Eating and the Health at Every Size approach.
We look forward to hearing from you and the possibility of working together!
Testimonial
“I’ve had the pleasure of knowing Shrein and many of the clinicians at Evolve, a therapy group practice that specializes in helping adults heal from years of disordered eating, poor self-esteem, body image issues, and anxiety, for well over a decade. I do not hesitate to refer folks to Evolve when they are in need of transformative, holistic healing. I highly recommend their services.
The clinicians at Evolve are exceptional, possessing extensive training and experience in treating a wide range of eating disorders, including Binge Eating, Anorexia, Bulimia, ARFID, and more. Their expertise in this area is evident in their approach, which focuses on addressing the whole person – mind and body.
What sets Evolve apart is its commitment to providing concrete tools and guidance to improve clients’ lives in all areas. They go beyond traditional therapy by offering various options for support, including individual therapy, group counseling, nutrition counseling, coaching, and an online course. This comprehensive approach ensures that clients receive holistic and personalized care tailored to their specific needs.
Moreover, Evolve offers more than just eating disorder treatment. They also provide career and life coaching, demonstrating their commitment to supporting clients in all aspects of their lives. The therapists are compassionate, knowledgeable, and truly invested in their clients’ well-being. The practice itself exudes warmth and professionalism, creating a safe space for healing and growth.”