My goal is to walk beside you during your deep struggles with eating. I would like to help you reveal your inner fears and desires about food and eating so that you can be released from the nutrition prescriptive “shoulds” and “coulds.” I will work with you to discover what your own eating style is behind all of the nutrition information static that surrounds us.
How I work
My passion is to be the support that you need to transform your relationship with food and eating. I hear people say they know what to do…I just need to do it or I can’t do it. When it comes to nutrition, they don’t realize it has little to do with knowing what to do and has more to do with breaking free from the food rules, trusting themselves and finding more flexibility with their food choices. I will work with you to transform rigidity into flexibility and chaos into structure.
My approach is to individualize care, take a non-diet stance, promote weight neutrality, challenge thoughts about food, eating and nutrition, and provide practical guidance on how to bring more structure and balance to your eating.
As people embark on their eating disorder recovery journey, the space that once housed their eating disorder opens up to new possibilities. And this is what I find deeply satisfying, to witness people rediscover a part of themselves that was once dormant. I love that the main nutrition education really focuses on supporting people in trusting themselves and listening to their own needs.
License & Education
- Registered Dietitian (RD), CDR 1016009
- Bachelor of Arts degree, UC Berkeley, Latin American Studies
- Bachelor of Science degree, Nutrition & Dietetics, Loma Linda University
- Master of Science degree, Nutrition & Dietetics, Loma Linda University
- Certified Eating Disorder Registered Dietitian (CEDRD)
- Certified Diabetes Care and Education Specialist (CDCES)
- Board Certification in Advanced Diabetes Management (BC-ADM)
- Certified insulin pump trainer: Medtronic, Omnipod, Tandem
- Affiliate, Ellyn Satter Institute
- Associate, Ellyn Satter Institute, in progress
Training & Experience
2018-current –Virtual Clinical Insulin Pump Trainer, Tandem Diabetes Care, Scott Township, PA
2020 – Author, Eating and Thriving With Diabetes: A Coached Meal Group
2020-2021 – Diabetes Educator Specialist, Geisinger Medical Center, Wilkes-Barre, PA
2019-2021 – Registered Dietitian, Virtual Private Practice specializing in eating disorders, Scott Township, PA
2017-2019 – Diabetes Educator, Registered Dietitian, Cleveland Clinic Institute of Metabolism, Cleveland, OH
2016-2017 – Diabetes Educator, Registered Dietitian, Asante Diabetes Care Center, Medford, OR
2015-2016 – Registered Dietitian, Private Practice, San Francisco, CA
2013-2016 – Registered Dietitian, Center for Anorexia and Bulimia, Alta Bates Medical Center, Berkeley, CA
2012-2013 – Registered Dietitian, La Ventana Eating Disorder Treatment Programs, San Francisco, CA
Anny is incredibly knowledgeable and also approachable at the same time. She provides compassionate and effective help with many great ideas that I still use today in my recovery! I would highly recommend Anny for anyone coping with disordered eating. Trish K.
I stumbled in to Anny’s office in my late 30s a bit desperate and broken from my disordered eating. In spite of the books I had read, my previous work in a binge eating program and my understanding of nutrition: I had settled in to a pattern of nightly binges and it was taking a toll on my body. Anny is a ray of light and a tsunami of positive energy. She introduced me to meditation. She helped me to reintroduce food and redefine my relationship around eating. Most importantly, she gave me the necessary tools that helped me give myself grace and compassion. Anny was my emotional warrior as I began to redefine how I live in relation to food. When I would begin to beat myself up: She would counter with 5 times the positive energy. And when the exasperation was too much I could cry. Her office was a beautiful, empathetic, safe space for me.
I credit Anny as THE PERSON who helped me into recovery from binge eating. She helped me to permanently restructure my thoughts around food. She helped me breakdown the power my disorder had over me by becoming comfortable talking about it to her and my family support. I gained so much control I was able to healthily lose weight and reverse nearly all of the diet based medical problems I had. Sure I can stumble here and there but I have learned so many tools (Especially grace and compassion.) that I am able to self correct quickly. To put it simply: For me, Anny was exactly what I needed every step of the way. I am able to live differently now with more freedom and less restrictions. I could not recommend anyone more highly.